Wow. Two weeks into 2013. Time really does fly! I am loving 2013 so far! It’s been a fabulous year already!
Sometimes I get so busy I forget to take time out for me. This is my idea of me time:
This is the dashboard of my treadmill. I managed to squeeze two miles in tonight. I burned 224 calories and it took me 24 min 46 seconds. I was really excited about this because that is 12 min 23 seconds per mile. After the holidays (aka my super lazy on running season) I was pulling about a 14 minute mile. I like to be 11-12 minutes per mile. So I am getting there!! Yay!
By the way, the picture is dark except for the glow of the numbers as I have to run in the dark. If I run on the treadmill with any lights or lamps on, I get migraines. Flashing or moving lights are one of my triggers. Do you have migraines? What are your triggers?